Its time already to start getting in shape for the 2012 Emergency Services Games MTB race. If you want a little edge (or a big edge) have a chat to the crew down at Lead Out Cycling. Lead Out Cycling are a group of great cycle coaches/ firefighters, and they don't know it yet but they are one of the principal sponsors for the 2012 Service Games MTB race.
Get onto them at: http://leadoutcycling.com.au/
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